| Nutrients & other substances | per day (3 capsules) |
%NRV** |
| Vitamin D-Calciferol, vegan | 20.0 μg | 400 |
| Vitamin K2 menaquinone | 20.0 μg | 27 |
| Vitamin B3-Niacin | 12.8 mg | 80 |
| Vitamin B5 pantothenic acid | 4.8 mg | 80 |
| Vitamin B6 pyridoxine | 1.1 mg | 80 |
| Vitamin B2-riboflavin | 1.1 mg | 80 |
| Vitamin B1-Thiamine | 0.9 mg | 80 |
| Vitamin B9 folate equivalents | 400 μg | 200 |
| as folic acid | 160.0 μg | |
| as 5-MTHF**** | 120.0 μg | |
| Vitamin B7-D-Biotin | 40.0 μg | 80 |
| Vitamin B12 cobalamin | 2.0 μg | 80 |
| magnesium | 112.6 mg | 30 |
| zinc | 6.5 mg | 65 |
| Iodine | 100.0 μg | 67 |
| iron | 6.0 mg | 43 |
| selenium | 45.0 μg | 82 |
| Moringa leaf powder | 300.0mg | *** |
**Nutrient reference values: Reference intake for daily intake according to the Food Information Regulation
***No NRV available
****5-Methyltetrahydrofolic acid
Ingredients:
Magnesium citrate, inactivated brewer's yeast (Saccharomyces cerevisiae), moringa leaf powder, capsule shell (hydroxypropyl methylcellulose), selenium yeast, zinc mono-L-monomethionine sulfate, iron bisglycinate, potassium iodide, 5-methyltetrahydrofolic acid, glucosamine salt, cholecalciferol (from lichen), menaquinone.